Personal Growth
Do you have a vision of how you want to live?
Here’s a secret, it can all happen by setting intentions. Trust me, it changed my life.
Why do I cry in yoga?
Take a scientific and yogic look at why shedding tears on your yoga mat is totally normal. These yoga postures may also be the reason your emotions rise up when you say “namaste”
How To Set Intentions To Live The Life You Want
Live the life you want by setting intentions for how you want to feel and for what you want to accomplish.
Welcome to The Yoga Citizen
This space is for us to discuss how real life can be infused with the teachings of yoga. Let’s be honest, we can’t all sit in silence all day, but we can be intentional with how to put our best foot forward.
Follow along @the_yoga_citizen
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