Lifestyle
Do you have a vision of how you want to live?
Here’s a secret, it can all happen by setting intentions. Trust me, it changed my life.
THIS IS ARGUABLY THE MOST IMPORTANT POSTURE IN YOGA
There is one posture that gives you the cliff notes for all of the other postures. Not only does it make you strong and confident on your mat, it does the same for you in life at home.
Spring Cleaning – 9 Easy Ways To Invite More Purity Into Your Personal Life
Cultivate a more relaxing and stress-free environment, mind, and body using Saucha as your guide.
Living the Yama’s – Your Introduction To A Happier And More Mindful You
Who are the happiest people you know? What’s their secret? Take the time to observe how you treat others to cultivate your own secret sauce of happiness by living the Yama’s.
Welcome to The Yoga Citizen
This space is for us to discuss how real life can be infused with the teachings of yoga. Let’s be honest, we can’t all sit in silence all day, but we can be intentional with how to put our best foot forward.
Follow along @the_yoga_citizen
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