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The Blog

Do you have a vision of how you want to live?

Here’s a secret, it can all happen by setting intentions. Trust me, it changed my life.

Power-up fruit and veggie smoothie

Jan 26, 2020 | Wellness

Kick-start your day with a blast of clean and wholesome foods that will have you feeling energized and strong for yoga, for work and most importantly, your life.

Lunar and Yoga Guide – How The Moon Phases Influence You

Jul 5, 2019 | Lifestyle, Personal Growth, Yoga

Are you in a state of transition? Or do you have something that has been pulling on your heart-strings to go do? It may be our sweet friend, the moon, who is lending a helping hand for you to get out there and do your thing.

33 Self-Care Acts For A Yogi

Jun 28, 2019 | Lifestyle, Wellness, Yoga

Yoga is one of the ultimate self-care acts we an do. But because we can’t always be on our mats, take these 33 self-care tips to try on while on your mat and at home.

Salute The Sun – 6 Things To Do On The Summer Solstice

Jun 21, 2019 | Lifestyle, Personal Growth, Yoga

The Summer Solstice marks the longest sunlight of the year. It’s the time to celebrate all walks of life, our personal growth, abundance, and new beginnings.

The Power Behind The Elephant And Ganesha – The Intention Behind The Yoga Citizen’s Symbol

Jun 14, 2019 | Inspiration, Lifestyle, Personal Growth

The abstract elephant that is The Yoga Citizen’s symbol was selected intentionally to represent to our community that we all have inner strength and grace. And it reminds us of beautiful life lessons to carry with us as we live our real and messy lives.