Personal Growth
Do you have a vision of how you want to live?
Here’s a secret, it can all happen by setting intentions. Trust me, it changed my life.
Rewire Your Brain: How To Do Wellness Mind Mapping
You have the ability to have whatever wellness story you want. Start today by trying wellness mind mapping to change your wellness story forever.
Why do I cry in yoga?
Take a scientific and yogic look at why shedding tears on your yoga mat is totally normal. These yoga postures may also be the reason your emotions rise up when you say “namaste”
The 5 Simple Steps You Need to Write Amazing New Year’s Intentions
In one year from now, how do you want to feel? Use the power of intention setting to start living the life you always dream of with this easy 5 step process to set yourself up for success this new year’s.
Darkness is not all bad: What one thing you should do on the Winter Solstice
The Winter Solstice is the time to acknowledge our wounds and fears. They are our lessons. So when we move forward, we move forward with wisdom. Here is what to do on the Winter Solstice to set your tone for the next year.
8 Mantras To Transform Your Outlook On Life
What we think, we become. 8 mantras to completely shift your perspective on how you think, talk, and act.
Lunar and Yoga Guide – How The Moon Phases Influence You
Are you in a state of transition? Or do you have something that has been pulling on your heart-strings to go do? It may be our sweet friend, the moon, who is lending a helping hand for you to get out there and do your thing.
Salute The Sun – 6 Things To Do On The Summer Solstice
The Summer Solstice marks the longest sunlight of the year. It’s the time to celebrate all walks of life, our personal growth, abundance, and new beginnings.
The Power Behind The Elephant And Ganesha – The Intention Behind The Yoga Citizen’s Symbol
The abstract elephant that is The Yoga Citizen’s symbol was selected intentionally to represent to our community that we all have inner strength and grace. And it reminds us of beautiful life lessons to carry with us as we live our real and messy lives.
4 Steps To Be Present Today To Create The Life You Want For Tomorrow
What story will you live? Be present today to take the steps toward your goals and future self.
24 Self-Discovery Journal Prompts To Listen To Your Intuition
Our intuition often speaks to us in a very quite, yet meaningful way. Start writing down your thoughts to listen to what your gut may be telling you.
Follow along @the_yoga_citizen
Error: No feed with the ID 1 found.
Please go to the Instagram Feed settings page to create a feed.
